Boy I appreciate knowing how to care for myself when battling a cold. This one is one of the worst I have had in a long time.
It started with some sinus, progressed to a sore throat, and then headed into chest congestion. So here is the battle plan. Garlic is at the top of the list, vitamins help too, Oil of Oregano helped. I got out the Vicks and that helped with the chest congestion. There were teas of Mullein and finally some Frankincense oil. Inhaling the fragrance helped clear up my lungs and then rubbing the oil on the chest area helped to open up the lungs for breathing. Rest is at the top of the list and hopefully I will not have lost much time for what I was supposed to get done this week.
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